Because protecting your energy shouldn’t feel like a confrontation.

If you’ve ever felt drained after saying yes when you meant no—or struggled to express your truth without guilt—this guide is for you.

In 10 Phrases for Setting Loving Boundaries, you’ll receive powerful, heart-led scripts to help you:

• Say no with compassion and confidence

• Honour your needs without over-explaining

• Set clear energetic and emotional limits (without shutting down)

• Respond to pushback with grace and firmness

• Strengthen your self-trust while staying connected to others

These phrases are designed especially for empaths, highly sensitive people, and soul-led women who are learning to hold space for themselves and others—without sacrificing their peace.

✨ You’ll also receive:

• A printable version to keep on hand

• Journaling prompts to personalise your boundaries

• An energetic reframe for each phrase to help you stay aligned

This is a simple shift that can change everything.
Clear boundaries aren’t harsh—they’re healing.