Episode 18: Spiritual Burnout - When Healing Becomes A Source of Stress
What happens when your healing journey becomes another source of stress?
In this episode of Intuition on Tap, Heidi Jane explores spiritual burnout, healing fatigue, nervous system overwhelm, and the pressure many empaths and highly sensitive people feel to constantly optimise themselves emotionally and spiritually.
This episode unpacks:
• the hidden stress of the spiritual “to-do list”
• healing as hypervigilance
• Soul Resistance vs Ego Avoidance
• spiritual manipulation and self-trust •
nervous system regulation for empaths
• why integration matters as much as healing
Look out for the guided companion process: Inner Guidance Scan: Soul Resistance or Ego Avoidance?
Because not all resistance is fear. Sometimes your system is asking for integration.